Will Smith Shared a New Exercise Montage Exhibiting Off His Weight Loss Progress

Will Smith is experiencing the real-life model of an ’80s exercise montage as he continues his pursuit of stepping into the perfect form of his life at age 52. On Thursday, the Contemporary Prince actor shared one other have a look at the work he is been placing in since asserting his ongoing transformation as a part of a lately introduced YouTube sequence documenting his weight reduction journey. Smith has additionally impressed a number of of his pals to affix him similar to ‘Black-ish’ actor Anthony Anderson, who lately revealed that he is already down 8 kilos since kicking off the problem.

Within the newest clip, Smith will be seen placing himself via an intense mixture of squats, leg presses, dumbbell rows and shoulder presses, lat pulldowns, and extra. Because the clip ends, we’re handled to a different have a look at Smith’s shirtless physique as he stands on prime of a 3D physique scanner, which can presumably issue into the upcoming YouTube present. “That is so nasty,” Smith provides within the video. In a caption accompany the clip, he added, “The pursuit of happyness.”

Whereas it feels like Smith should have some work to do on the physique positivity finish of issues, it appears he is at the least receiving some sound coaching recommendation. As we defined final week, males—particularly these over the age of fifty—heading into the health club for the primary time after an extended hiatus will wish to begin with mobility work earlier than going straight into the heavy weights, regardless of how tempting it could be for the ‘Gram. They’re going to additionally wish to give attention to power over cardio, says Males’s Well being health advisor and private coach Ebenezer Samuel, CSCS.